Are you..
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Acclimating to new pace, priorities, and purpose?
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Trying to reclaim your own identity?
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Having trouble with transitioning to motherhood?
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Being “all the things” – mom, wife, sister, friend, etc.
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Returning to work after having children?
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Contemplating a significant life decision?
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Making or navigating a life leap?
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Reigniting the fire inside for your own desires and discovering what those are?
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Going through a big life change?
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Trying to find a better "balance?"
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Desiring to find a more purposeful job?
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Struggling with anxiety?
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Having trouble breaking toxic characteristics?
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Needing support in your relationships?
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Needing help in accountability to stay on track?
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Experiencing challenges in your relationships?
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Ready to work on your own goals?
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Self-sabotaging?
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Lacking a plan to achieve your goals?
We all have expectations for our lives. As we grow and evolve, those expectations and goals change. They might be expectations for yourself, family, career, or friendships. When expectations change, so do our goals and our sense of purpose.
Gaining clarity and setting the right expectations for yourself will help you feel more in control of your life’s path.
My Approach
I love my clients and become truly invested in their lives. I create a safe, open, and comfortable environment for my clients. We meet in parks, coffee shops, and offices - wherever you feel inspired and most like yourself. To accommodate busy schedules, we also meet virtually (with beach and fun backgrounds).
Our meetings are always confidential and guided by your comfort. I always take time to listen and work with you to develop an actionable, individualized plan that meets your unique needs. After our sessions, you'll feel empowered and equipped to take on your next chapter.
What is Conscious Choice Coaching?
Our thoughts around our experiences, daily occurrences, work, roles, and relationships often just happen. They are so automatic, you may call it a gut reaction or an instinct.
Conscious Choice coaching is a tool to understand yourself so you can live a happier life.
We empower women to unlock their purpose, find clarity, construct healthy boundaries, create new and healthy dynamics with their families, and reconnect with themselves. With these services, you'll experience an empowered journey of radical self-discovery.
1:1 Personalized Coaching
Specifically designed to help women and moms reach their personal, professional, and purpose goals in the Charleston area and beyond.
I work with each person to make Conscious Choices to reach success.
Group Coaching & Workshops
Our group coaching sessions, workshops provide a safe and community-oriented atmosphere for like-minded women to come together. With a focus on self-care, personal growth, and life balance, we strive to empower and uplift each other through our shared journey.
About Me
Hi, it's nice to meet you!
My name is Anita, wife and full-time working mom of two daughters. I was born and raised in
Kenner, LA right outside of New Orleans. I have lived in Southern California and New Jersey, but finally living in our choice city, Charleston.
Since the age of 8, I have worked. Starting at my mom's restaurant helping fold napkins, moving into decorating cakes and cashier at my aunt's bakery, I have never stopped working. I have traveled extensively across the US and held positions in small, mid-sized, and corporate companies. When I had my first daughter in 2017, my life changed and I began a journey of unlocking myself, navigating new dynamics, and finding new purpose. In 2020 (10 days before lockdown), I had my second daughter who changed my life again.
During that time of motherhood, I realized how much support we needed - maternity leave, self-care, and finding space in our new roles as moms and wives. I was no longer happy with my job or two-hour commute and finally decided to get help through coaching. It changed the trajectory of my life by giving me insight into myself and equipping me to pivot my career.
My work with women and mothers began in college and continues to this day. Whether consulting with caregivers and families, leading local moms communities, or starting ERG Women's groups, I love and am passionate about my work.
My 1:1 coaching can help you find clarity, create accountability, and equip you with a collaborative plan to use after our coaching sessions are over.
For more about me, go to the About Me section!
